PROGRAMS AND CLASSES

Youth Classes

Fitness For The Whole Family

Geared towards creating a courageous and health-conscious younger generation, kids classes and training at UFC GYM are designed to develop strong athletic and motivational skills that your kids will carry throughout their lifetime. Classes—including kids yoga, Brazilian Jiu-Jitsu, wrestling, Mixed Martial Arts, and more—focus on coordination, agility, speed, and strength. Our youth classes are led by experienced, youth and family fitness-certified instructors who consistently reinforce the UFC GYM mentality to never give up, keeping your kids motivated—even outside the gym. UFC GYM also offers family Daily Ultimate Training (D.U.T.)™ classes where kids and parents can train in martial arts and get fit as a team, together.

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CLASS LIST

  • Youth Boxing

    Youth Boxing class teaches basic boxing skills and techniques such as; stance, guard, movement, jab, cross, hook. It ...

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  • Youth Brazilian Jiu-Jitsu (Gi)

    Students will learn that there is a time and a place for martial arts training. The program integrates; self-defense ...

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  • Youth Brazilian Jiu-Jitsu (No Gi)

    Students will learn that there is a time and a place for martial arts training. The program integrates; self-defense ...

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  • Youth D.U.T™

    Youth DUT is UFC GYM's signature boot camp tailored for kids. Classes focus on dynamic full body movements that help ...

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  • Youth Fight Fit

    Youth Fight Fit is a conditioning class that utilizes all aspects of your child’s physical and mental abilities mimic...

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  • Youth Judo

    Youth Judo class teaches a wide variety of grappling skills including sweeps, takedowns & submissions, plus many more...

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  • Youth Kickboxing

    Youth Kickboxing class teaches basic Kickbxing, Muay Thai, and western-Style Boxing skills and combinations. Youth Ki...

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  • Youth MMA

    MMA class utilizes the best of the arts of Boxing , Wrestling, Muay Thai, Brazilian Jiu-Jitsu, Judo and many other sp...

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  • Youth Muay Thai

    Youth Muay Thai class covers the ancient art of 8 limbs. This class includes may Thai leg kicks, knees, elbows and cl...

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  • Youth Tae Kwon Do

    Youth Tae Kwon Do teaches the Striking martial art of Korea. This Olympic sport has a heavy emphasis on kicks to the ...

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  • Youth Wrestling

    Youth Wrestling class teaches the basic grappling movements of the first olypmic sport. This class includes takedowns...

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  • Youth Yoga

    Youth Yoga class teaches the mindfulness of the body with emphasis on breathing and flexibility through poses and str...

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