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TRAIN DIFFERENT®

YORKTOWN

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CLUB AMENITIES

  • GROUP FIT
  • PERSONAL TRAINING
  • BAG ROOM
  • MIXED MARTIAL ARTS CLASSES
  • KIDS CLUB
  • OCTAGON®
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CLASS OFFERING

  • Barre-less Barre

    Tight muscles limit our range of motion and often set our body up for impending injury. Utilizing the same style barre as seen in dance studios, the barre is used as a prop to balance while performing exercises that focus on control and increasing flexibility to improve overall strength. You will also lift and lengthen while toning and actively stretching.* This class is perfect for anyone who wants to tone while working on their flexibility.

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  • Below the Belt

    Tone and strengthen your lower body with a primary focus on the muscles surrounding your legs, butt, and thighs to shape your lower body.*

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  • Boxing Conditioning

    Boxing Conditioning teaches basic boxing skills and techniques, designed to increase muscular strength and cardio endurance—the perfect boxing class to get shredded! Boxing Conditioning will include cardio calisthenics, shadow boxing, bag work (150lb. bag) and core strengthening exercises. You will sweat like crazy, build a rock solid core and burn hundreds of calories.*

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  • Boxing Skills and Techniques

    UFC GYM’s boxing skills and techniques class will take you to the next level by building on the foundation you've already established in prior boxing classes. This class teaches more experienced capabilities. It includes partner, offensive and defensive drills. Equipment such as headgear and 16 oz gloves are required.

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  • Brazilian Jiu-Jitsu (Gi)

    In Brazilian Jiu-Jitsu (Gi), students will learn the foundations of BJJ working on basic techniques and advance in technique and focus. Level 1 includes Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions for 50 mins. In Level 2, students will master the fundamental techniques and sequences, learning Takedowns, Submissions, Submission Escapes, Combo Attacks, Combo Escapes and BJJ technique drills for 80 mins. The program peaks at Level 3, where students can focus on more advanced techniques and sequences. This program includes Combination Takedowns, Takedown Counters, Live Takedowns, transition techniques, High Level Attacks & Escapes, High Level Counters & Submissions and specific BJJ games for 80 mins.

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  • Brazilian Jiu-Jitsu (No Gi)

    Students will learn the foundations of BJJ working on basic techniques. The program includes Fundamental Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions. BJJ No Gi classes are less technical and offer a faster and more dynamic style of fighting. Students do not qualify for belt or stripe ranks in the BJJ No Gi program. 50 mins.

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CLUB PHOTOS & VIDEOS

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  • La Mirada 2

CLUB VIRTUAL TOUR

TRANSFORM YOUR FITNESS EXPERIENCE

UFC GYM Yorktown, located at the corner of 22nd Street and Highland Avenue in the Yorktown Mall between Von Maur and JC Penny, offers classes for every fitness level. Whatever your fitness goals are: lose weight, increase strength, sports conditioning, we have daily classes including boxing, kickboxing, functional training, youth programs, Brazilian Jiu-Jitsu & personal training to help you reach those goals.

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