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Event Details

UFC GYM Sunnyvale Kettlebell Movement Seminar

  • Date: 02/29/2016
  • Time: 19:00 pm

About the event

KETTLEBELL MOVEMENT SEMINAR
Monday, Feb. 29th @ 7pm on the blacktop 

Learn proper Kettlebell techniques 
  • Enhance workouts & save time
  • Get full-body metabolic conditioning
  • Increase functional strength & flexibility in: 
Lower body
Core
Upper body
Grip strength
Coordination
Cardio

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