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Coming Soon To ROCKLIN

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Enrollment Center Address

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ENROLLMENT CENTER HOURS

Gym Address

6684 Lonetree Blvd. , Rocklin, CA 95765
916.288.9098

CLUB HOURS

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TRANSFORM YOUR FITNESS EXPERIENCE

Being a UFC GYM member is more than having access to state-of-the-art facilities and workouts. It’s a life choice. Choose to join a fitness movement founded on ‘I Can, I Will.”

  • Exclusive Clinics & Camps
  • UFC GYM Partner Offers
  • All-Inclusive Access to Club Facilities
  • Sponsorship of UFC GYM Team entry into events & competitions, such as: Team In Training; Spartan Races; Figure Competitions; Wrestling, BJJ, MMA & other National Sport Competitions; Community Events & more
  • Access to UFC® Event Pre-Sale Tickets, Open Workouts & Media Days
  • UFC Athlete Guest Coaching

CLASS OFFERING

  • Boxing Conditioning

    Boxing Conditioning teaches basic boxing skills and techniques, designed to increase muscular strength and cardio endurance—the perfect class to get shredded! Boxing Conditioning will include cardio calisthenics, shadow boxing, bag work (150lb. bag) and core strengthening exercises. You will sweat like crazy, build a rock solid core and burn hundreds of calories.*

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  • Boxing Skills and Techniques

    This class will take you to the next level and build on the foundation you've already established in prior classes. This class teaches more experienced boxing skills and techniques. It includes partner, offensive and defensive drills. Equipment required (headgear and 16 oz gloves)

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  • Brazilian Jiu-Jitsu (Gi)

    In Brazilian Jiu-Jitsu (Gi), students will learn the foundations of BJJ working on basic techniques and advance in technique and focus. Level 1 includes Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions for 50 mins. In Level 2, students will master the fundamental techniques and sequences, learning Takedowns, Submissions, Submission Escapes, Combo Attacks, Combo Escapes and BJJ technique drills for 80 mins. The program peaks at Level 3, where students can focus on more advanced techniques and sequences. This program includes Combination Takedowns, Takedown Counters, Live Takedowns, transition techniques, High Level Attacks & Escapes, High Level Counters & Submissions and specific BJJ games for 80 mins.

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CLUB AMENITIES

  • BAG ROOM
  • CARDIO EQUIPMENT
  • FREE WEIGHT ROOM
  • FUNCTIONAL EQUIPMENT
  • GYMSTORE
  • MIXED MARTIAL ARTS CLASSES
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CLUB PHOTOS & VIDEOS

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