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Coming Soon To RIVERDALE

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Enrollment Center Address

92 NJ-23 North , Riverdale , NJ 07457
973-750-1750

ENROLLMENT CENTER HOURS

10am-7pm

Gym Address

92 NJ-23 North , Riverdale , NJ 07457
973-750-1750

CLUB HOURS

Monday COMING SOON
Tuesday COMING SOON
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Sunday COMING SOON
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TRANSFORM YOUR FITNESS EXPERIENCE

UFC GYM® is the only fitness facility of its kind, and the only one inspired by the world's absolute undisputed leader in mixed martial arts. Whether it is boxing, kickboxing, jiu jitsu, or one of the hundreds of classes offered, you are guaranteed a complete workout experience.

CLASS OFFERING

  • Daily Ultimate Training (D.U.T)®

    Daily Ultimate Training (DUT®) is UFC GYM's signature high-intensity interval training boot camp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end.* Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights.

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  • Kickboxing Conditioning

    Kickboxing Conditioning is the perfect total body workout, and the fastest way to that toned fighter physique you seek. You'll learn basic Kickboxing, Muay Thai and Western-Style Boxing skills combinations. Kickboxing Conditioning includes cardio calisthenics, bag work (150lb. bag), punch - kick - knee elbow strikes, partner drills, pad work and core strengthening exercises. Come ready to sweat like crazy, build a rock solid core and burn hundreds of calories.*

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  • Boxing Conditioning

    Boxing Conditioning teaches basic boxing skills and techniques, designed to increase muscular strength and cardio endurance—the perfect boxing class to get shredded! Boxing Conditioning will include cardio calisthenics, shadow boxing, bag work (150lb. bag) and core strengthening exercises. You will sweat like crazy, build a rock solid core and burn hundreds of calories.*

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CLUB AMENITIES

  • BAG ROOM
  • FREE WEIGHT ROOM
  • FUNCTIONAL EQUIPMENT
  • GROUP FIT
  • GYMSTORE
  • LOCKER ROOMS
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