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Enrollment Center Address

95-1249 Meheula Parkway #D6, Mililani, HI 96789
808.825.4880

ENROLLMENT CENTER HOURS

Mon-Fri: 9 AM- 9 PM, Sat-Sun: 9 AM- 9 PM

Gym Address

95-1249 Meheula Parkway #E1, Mililani, HI 96789
808.825.4880

CLUB HOURS

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Sunday COMING SOON
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TRANSFORM YOUR FITNESS EXPERIENCE

UFC GYM BJ Penn Mililani, located in Mililani Town Center next to Mililani Korean BBQ, offers classes for every fitness level. Whatever your fitness goals are: lose weight, increase strength, sports conditioning, we have daily classes including boxing, kickboxing, functional training, youth programs, Brazilian Jiu-Jitsu & personal training to help you reach those goals. Signature clubs also include group training classes like Yoga, Zumba, Cycling; have a full café, the Armbar, with all the nutrition & supplements you’ll need to maintain your fitness gains. Our location also includes full Men’s & Women’s locker rooms with showers & saunas.

CLASS OFFERING

  • Kickboxing Conditioning

    Kickboxing Conditioning is the perfect total body workout, and the fastest way to that toned fighter physique you seek. You'll learn basic Kickboxing, Muay Thai and Western-Style Boxing skills & combinations. Kickboxing Conditioning includes cardio calisthenics, bag work (150lb. bag), punch - kick - knee & elbow strikes, partner drills, pad work, and core strengthening exercises. Come ready to sweat like crazy, build a rock solid core, and burn hundreds of calories.*

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  • Daily Ultimate Training (D.U.T)®

    Daily Ultimate Training (DUT®) is UFC GYM's signature high-intensity interval training boot camp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end.* Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights.

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  • Boxing Conditioning

    Boxing Conditioning teaches basic boxing skills and techniques, designed to increase muscular strength and cardio endurance—the perfect class to get shredded! Boxing Conditioning will include cardio calisthenics, shadow boxing, bag work (150lb. bag) and core strengthening exercises. You will sweat like crazy, build a rock solid core and burn hundreds of calories.*

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CLUB AMENITIES

  • OCTAGON®
  • MIXED MARTIAL ARTS CLASSES
  • GROUP FIT
  • CARDIO EQUIPMENT
  • FUNCTIONAL EQUIPMENT
  • PERSONAL TRAINING
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CLUB PHOTOS & VIDEOS

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