UFC GYM
Sherwood Baton Rouge, LA


4520 S Sherwood Forest Blvd Ste 110, Baton Rouge, LA 70816
(225) 291-5269

AT UFC GYM, WE TRAIN DIFFERENT

DAY SPA BY UFC GYM

Recover with cryotherapy, red light therapy, compression therapy, HydroMassage chairs and tanning booths. Rest, recover, repeat.

YOUTH PROGRAMS

Created to build a foundation of athletic and motivational skills. Our Youth Programs develop coordination, agility, speed, and strength.

MIXED MARTIAL ARTS/BRAZILIAN JIU-JITSU TRAINING

Our self-defense system and total body workout transitions the fight to the ground. Learn to employ proper technique and leverage your own strength to defeat an opponent.

CONDITIONING BASED CLASSES

Our gym delivers an epic lineup of conditioning training classes—featuring our signature daily ultimate HIIT training, boxing & kickboxing classes, precision-focused circuit workouts, and intense functional training drills that push your limits and forge peak performance.

GROUP FITNESS

No matter your goal, Group Fitness has a class for you. Popular mainstream fitness programs are combined with a UFC GYM twist.

PERSONAL TRAINING

With the right coach, the impossible becomes possible. Maximize your potential with our elite coaches.

FREE WEIGHTS

Dedicated training area with tens of thousands of pounds of free weights. Whether you’re bulking or toning, let’s get you ready for your next fight.

STATE-OF-THE-ART EQUIPMENT

Our gyms are equipped with an arsenal of cardio machines, including treadmills, ellipticals, stationary bikes, rowing machines, and stair climbers.

Amenities

UFC GYM is home to many convenient amenities such as Recovery, Youth Gym, Turf, and Personal Training. Typical club amenities include a bag rack, indoor turf, mat area, free weights, and essential cardio and weight equipment.

UFC GYM Sherwood Baton Rouge, LA amenities include:

  • Bag Room
  • Cardio Equipment
  • Free Weight Room
  • Functional Equipment
  • GymStore
  • Mat Room
  • Mixed Martial Arts Classes
  • Personal Training
  • Strength Training Equipment
  • Turf
  • WiFi
HOURS
SUN: 10am - 2pm
MON: 5am - 8pm
TUE: 5am - 8pm
WED: 5am - 8pm
THU: 5am - 8pm
FRI: 5am - 8pm
SAT: 8am - 3pm

About UFC GYM Sherwood Baton Rouge, LA

Start your journey with the club that’s right for you and your goals. Set yourself up for success with a supportive community and a fitness facility that offers the amenities and knowledge you need to become your best.

UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and elevate your performance in a highly-energized and supportive environment. Take advantage of the opportunity to roll on the Brazilian Jiu-Jitsu mats and hit the bags in a large bag room. Beat the boredom with access to numerous fitness classes, specialty equipment, weight and cardio rooms, and more.

We are more than a club, we are a community. Each club is a reflection of its members and their commitment to living through experiences. We Train Different together.

Personal Training & Coaching Program

Member punching with coach

Maximize your potential with our elite coaches at UFC GYM. Our coaches and personal trainers in will help you level up your fitness. You’ll be equipped with a program designed to meet your unique needs and a partner who will push you to go further and go faster.

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