TRAIN DIFFERENT®

LA MIRADA

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CLUB AMENITIES

  • ARMBAR CAFÉ
  • BAG ROOM
  • CARDIO EQUIPMENT
  • DRY SAUNA
  • FIT 3D BODY FAT TESTING
  • FREE WEIGHT ROOM
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CLASS OFFERING

  • Energizing Yoga

    This powerful yoga class gives students of all levels an intense workout. This is an ashtanga Yoga based class. Instructors provide modifications, welcoming all levels, while using creative sequencing for each class.

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  • High Octane Conditioning

    Get ready to ignite your workout! This format will get your heart racing as you combine high intensity cardio moves with muscular endurance drills. Get ready for the ultimate cardio and weight resistance class. Bring a towel and come dressed to sweat!

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  • KickAss Kick

    KickAss Kick uses no-bag kickboxing techniques with interval cardio drills that increase in intensity and are followed by working recovery drills. You will move from technique to technique targeting all your major muscle groups with a strong mix of cardio training. This is a beast of a fat-burning workout!*

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  • Killer Cycle

    The thrill of outdoor cycling brought to you indoors. You will be motivated by great music while your instructor pushes you to attack hill climbs, aerobic sprints and flats.

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  • KiloCycle

    This cycle class will save room for some resistance training. Complete a great Cycle cardio workout and round it off with strength training off the bike.

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  • Muscle Makeover

    No muscle will be missed in this class! Work your total body with a variety of equipment that is designed to build strength, add definition, increase your bone density, and decrease your body fat. You will use hand weights, plate loaded barbells, resistance tubing, and your own body weight to challenge your potential muscular output.

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CLUB PHOTOS & VIDEOS

  • Lamirada 1
  • Lamirada 2
  • Lamirada 3
  • Lamirada 4
  • Lamirada 5
  • Lamirada 6
  • Lamirada 7
  • Lamirada 8
  • Lamirada 9

TRANSFORM YOUR FITNESS EXPERIENCE

UFC GYM La Mirada, located on the corner of La Mirada Blvd. & Rosecrans Ave., in the La Mirada Theater Center, offers classes for every fitness level. Whatever your fitness goals are: lose weight, increase strength, sports conditioning, we have daily classes including boxing, kickboxing, functional training, youth programs, Brazilian Jiu-Jitsu & personal training to help you reach those goals. Signature clubs also include group training classes like Yoga, Zumba, Cycling; have a full café, the Armbar, with all the nutrition & supplements you’ll need to maintain your fitness gains. Our location also includes full Men’s & Women’s locker rooms with showers & saunas.

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