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Enrollment Center Address

85 Route 17 South, East Rutherford, NJ 07073
201.340.0465

ENROLLMENT CENTER HOURS

M-F 8:00 AM- 9:00 PM, Saturday 8:00 AM- 4:00 PM, Sunday 8:00 AM- 3:00 PM

Gym Address

85 Route 17 South, East Rutherford, NJ 07073
201.340.0465

CLUB HOURS

Monday COMING SOON
Tuesday COMING SOON
Wednesday COMING SOON
Thursday COMING SOON
Friday COMING SOON
Saturday COMING SOON
Sunday COMING SOON
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TRANSFORM YOUR FITNESS EXPERIENCE

UFC GYM East Rutherford, located in Liberty Commons, between Marshalls and Panera Bread on Rt 17, offers classes for every fitness level. Whatever your fitness goals are: lose weight, increase strength, sports conditioning, we have daily classes including boxing, kickboxing, functional training, youth programs, Brazilian Jiu-Jitsu & personal training to help you reach those goals.

CLASS OFFERING

  • Boxing Conditioning

    Boxing Conditioning teaches basic boxing skills and techniques, designed to increase muscular strength and cardio endurance—the perfect class to get shredded! Boxing Conditioning will include cardio calisthenics, shadow boxing, bag work (150lb. bag) and core strengthening exercises. You will sweat like crazy, build a rock solid core and burn hundreds of calories.*

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  • Brazilian Jiu-Jitsu (Gi)

    In Brazilian Jiu-Jitsu (Gi), students will learn the foundations of BJJ working on basic techniques and advance in technique and focus. Level 1 includes Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions for 50 mins. In Level 2, students will master the fundamental techniques and sequences, learning Takedowns, Submissions, Submission Escapes, Combo Attacks, Combo Escapes and BJJ technique drills for 80 mins. The program peaks at Level 3, where students can focus on more advanced techniques and sequences. This program includes Combination Takedowns, Takedown Counters, Live Takedowns, transition techniques, High Level Attacks & Escapes, High Level Counters & Submissions and specific BJJ games for 80 mins.

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  • Brazilian Jiu-Jitsu (No Gi)

    Students will learn the foundations of BJJ working on basic techniques. The program includes Fundamental Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions. BJJ No Gi classes are less technical and offer a faster and more dynamic style of fighting. Students do not qualify for belt or stripe ranks in the BJJ No Gi program. 50 mins.

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CLUB AMENITIES

  • MIXED MARTIAL ARTS CLASSES
  • FUNCTIONAL EQUIPMENT
  • BAG ROOM
  • OCTAGON®
  • PERSONAL TRAINING
  • CARDIO EQUIPMENT
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CLUB PHOTOS & VIDEOS

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