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Youth Classes

Youth Kickboxing

Calorie Burn: *

  • Skill Level: All (Age Range: 6 to 12)
  • Type: Youth Classes
  • Duration: 50 minutes
  • Gym Location: Bag area

Youth Classes

Youth Kickboxing

Youth Kickboxing class teaches basic Kickboxing, Muay Thai, and western-Style Boxing skills and combinations. Youth Kickboxing classes include: cardio calisthenics, bag work, which includes punch, kick, and elbow strikes, partner drills, and pad work in addition to core strengtening exercises.

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What to Bring

Bare feet, hand wraps and boxing gloves are required

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