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Youth Classes

Youth Fight Fit

  • Skill Level: All (Age Range: 6 to 12)
  • Type: Youth Classes
  • Duration: 50 minutes
  • Gym Location: Bag area

Youth Classes

Youth Fight Fit

Youth Fight Fit is a conditioning class that utilizes all aspects of your child’s physical and mental abilities mimicking a mixed martial arts fight. This class will include punching bags, poly metrics, striking combinations to improve your child’s performance.

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What to Bring

Bare feet, athletic wear and MATRX gloves or boxing gloves may be used

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