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Group Fitness

Total Body Barbell

Calorie Burn: 350-500*

  • Skill Level: All
  • Type: Tone
  • Duration: 50 minutes
  • Gym Location: Group Fitness room

Group Fitness

Total Body Barbell

Tone and strengthen your body using the barbell to target all the major muscle groups. Your instructor will guide you through a total body resistance workout emphasizing proper form with energizing music to push you to the finish.

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What to Bring

Gym shoes and athletic wear

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