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Group Fitness

Rhythm & Moves

Calorie Burn: 250-450*

  • Skill Level: All
  • Type: Fat Burn
  • Duration: 50 minutes
  • Gym Location: Group Fitness room

Group Fitness

Rhythm & Moves

This fusion class combines a dance inspired workout with kickboxing moves. You will raise your heart rate as you move and groove through hip hop, salsa, and world-style beats while adding a kickboxing influence.

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What to Bring

Gym shoes and athletic wear

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