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Group Fitness

POUND: Rockout. Workout.™

Calorie Burn: 125-450*

  • Skill Level: All
  • Type: Fat Burn
  • Duration: 25/50 minutes
  • Gym Location: Group Fitness room

Group Fitness

POUND: Rockout. Workout.™

POUND: Rockout. Workout.™ class will channel your inner performer and rock your body with this modern-day fusion of movement and music. Drum along to a slammin' soundtrack using Ripstix™weighted drumsticks designed to transform drumming into a kick-ass, fat burning, full body interval workout that will leave you dripping sweat. Rock out with us!

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What to Bring

Gym shoes optional and athletic wear

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