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Group Fitness

Natural Yoga

Calorie Burn: 170-765*

  • Skill Level: All
  • Type: Flexibility
  • Duration: 25/50/80 minutes
  • Gym Location: Group Fitness room

Group Fitness

Natural Yoga

This yoga class will guide you through poses that stretch and strengthen your body. You will gain flexibility, balance and focus on proper posture.* This is the perfect class for a first-time student or anyone looking for the overall yoga experience.

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What to Bring

Bare feet suggested and athletic wear

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