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Group Fitness

MUVZ Fitness®

Calorie Burn: 250-450*

  • Skill Level: All
  • Type: Fat Burn
  • Duration: 50 minutes
  • Gym Location: Group Fitness room

Group Fitness

MUVZ Fitness®

MUVZ is a 60 min session dance-inspired training that is choreographed strategically to target specific muscle groups, building strength and endurance. Students are trained to focus on the correct form and position of each movement. Through consistent practice, students will improve their dance skills and musicality through fun, challenging, but achievable choreography.*

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What to Bring

Gym shoes and athletic wear

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