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Group Fitness

Mind/Body Mashup

Calorie Burn: 340-480*

  • Skill Level: All
  • Type: Flexibility
  • Duration: 50 minutes
  • Gym Location: Group Fitness room

Group Fitness

Mind/Body Mashup

Are you a fan of Pilates, Yoga and Brutal Barre? This is a fusion class that offers a combination of Yoga, Pilates, and Brutal Barre all in a 60 minute class to give you a total body workout that builds strength, flexibility and will help you relax.*

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What to Bring

Gym shoes optional and athletic wear

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