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Group Fitness

MAYHEM

Calorie Burn: 355-500*

  • Skill Level: All
  • Type: High Intensity
  • Duration: 50 minutes
  • Gym Location: Group Fitness room

Group Fitness

MAYHEM

This workout is MAYHEM as it will keep your body guessing! You'll get in the best shape of your life while feeling amazing.* Classes feature different exercises that target different parts of your body. Classes are extremely challenging and highly effective to produce results in the shortest amount of time. You'll feel exhausted and exhilarated at the same time!

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What to Bring

Gym shoes and athletic wear

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