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Group Fitness

KiloCycle

Calorie Burn: 390-880*

  • Skill Level: All
  • Type: Fat Burn
  • Duration: 50/80 minutes
  • Gym Location: Group Fitness room

Group Fitness

KiloCycle

This cycle class will save room for some resistance training. Complete a great Cycle cardio workout and round it off with strength training off the bike.

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What to Bring

Gym shoes and athletic wear (long shorts or leggings are recommended, avoid long loose fitting pants)

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