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Group Fitness

Hi-DEFinition

Calorie Burn: 355-500*

  • Skill Level: All
  • Type: High Intensity
  • Duration: 50 minutes
  • Gym Location: Group Fitness room

Group Fitness

Hi-DEFinition

Hi-DEFinition sharpens how you train your body. You will take your body through high intensity intervals and focus on challenging your strength to get your muscles working in a way you have never felt before.*

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What to Bring

Gym shoes and athletic wear

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