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Group Fitness

Cardio Funk Dance Party

Calorie Burn: 250-450*

  • Skill Level: All
  • Type: Fat Burn
  • Duration: 50 minutes
  • Gym Location: Group Fitness room

Group Fitness

Cardio Funk Dance Party

Utilizing pumpin' music from the 80's, 90's and today's hits, Cardio Funk will get you sweatin' and groovin' while dancing to basic dance steps and burning calories. The instructor will break down each move, step-by-step, so the class will easily learn the entire routine by the finish.*

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What to Bring

Gym shoes optional and athletic wear

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