Morning Classes
8:30 AM
BODYPUMP™
Class Description
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Get lifting with BODYPUMP™ and shape your entire body. Strengthen your entire body with exercises like squats, presses, lifts, and curls. You’ll leave the class feeling challenged and motivated, ready to come back for more.
60 minutes
Crystal Munoz
Get lifting with BODYPUMP™ and shape your entire body. Strengthen your entire body with exercises like squats, presses, lifts, and curls. You’ll leave the class feeling challenged and motivated, ready to come back for more.
9:00 AM
Daily Ultimate Training™
Class Description
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Daily Ultimate Training (DUT(TM)) is UFC GYM's signature high-intensity interval training bootcamp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end. Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights.
60 minutes
Lulu Jaber
Daily Ultimate Training (DUT(TM)) is UFC GYM's signature high-intensity interval training bootcamp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end. Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights.
9:30 AM
Killer Cycle
Class Description
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Bring the outdoors in with the drills, challenges, hills, and flats that will build endurance and demolish calories.
60 minutes
Jennifer Burnett
Bring the outdoors in with the drills, challenges, hills, and flats that will build endurance and demolish calories.
10:00 AM
Family Brazilian Jiu-Jitsu (Gi)
Class Description
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Take Brazilian Jiu-Jitsu as a family in this adult and youth based class. UFC GYM Gi required.
60 minutes
Jamie Ocampo
Take Brazilian Jiu-Jitsu as a family in this adult and youth based class. UFC GYM Gi required.
11:00 AM
Youth Brazilian Jiu-Jitsu (Gi) Level 1
Class Description
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Students will learn that there is a time and a place for martial arts training. The program integrates; self-defense techniques, conditioning and skill oriented games aiming to improve your child’s motor skills, agility and flexibility. Youth BJJ is a fun class for youth that teaches discipline and helps build confidence.
60 minutes
Jamie Ocampo
Students will learn that there is a time and a place for martial arts training. The program integrates; self-defense techniques, conditioning and skill oriented games aiming to improve your child’s motor skills, agility and flexibility. Youth BJJ is a fun class for youth that teaches discipline and helps build confidence.
11:00 AM
MMA
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MMA class utilizes the best of the arts of Boxing , Wrestling, Muay Thai, Brazilian Jiu-Jitsu and many other sport based martial art systems. Equipment required (headgear, shin pads, gloves, mouthpiece, wraps)
60 minutes
Khali Benjamin
MMA class utilizes the best of the arts of Boxing , Wrestling, Muay Thai, Brazilian Jiu-Jitsu and many other sport based martial art systems. Equipment required (headgear, shin pads, gloves, mouthpiece, wraps)
Afternoon Classes

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Evening Classes

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