Morning Classes
8:30 AM
High Octane
Class Description
Close Description
Ignite your workout! Torch calories and build endurance with the ultimate in cardio and strength interval training.
60 minutes
Alex Lopez
Ignite your workout! Torch calories and build endurance with the ultimate in cardio and strength interval training.
9:00 AM
Youth Wrestling
Class Description
Close Description
Youth Wrestling class teaches the basic grappling movements of the first olypmic sport. This class includes takedowns and using the upper and lower body with exercises and drills designed to create the complete wrestler.
60 minutes
Rich Martin
Youth Wrestling class teaches the basic grappling movements of the first olypmic sport. This class includes takedowns and using the upper and lower body with exercises and drills designed to create the complete wrestler.
9:30 AM
Youth Brazilian Jiu-Jitsu (Gi) Level 2
Class Description
Close Description
Students will learn that there is a time and a place for martial arts training. The program integrates; self-defense techniques, conditioning and skill oriented games aiming to improve your child’s motor skills, agility and flexibility. Youth BJJ is a fun class for youth that teaches discipline and helps build confidence.
90 minutes
Jamie Ocampo
Students will learn that there is a time and a place for martial arts training. The program integrates; self-defense techniques, conditioning and skill oriented games aiming to improve your child’s motor skills, agility and flexibility. Youth BJJ is a fun class for youth that teaches discipline and helps build confidence.
9:30 AM
Fierce Flow
Class Description
Close Description
Athletic approach Yoga, giving you intense flows that will increase your strength and flexibility. Light hand weights may be used.
60 minutes
Alex Lopez
Athletic approach Yoga, giving you intense flows that will increase your strength and flexibility. Light hand weights may be used.
10:00 AM
Youth Daily Ultimate Training™
Class Description
Close Description
Youth DUT is UFC GYM's signature bootcamp tailored for kids. Classes focus on dynamic full body movements that help build coordination, athletic ability and confidence in a safe environment. Classes vary ensuring each one is fun, competitive, engaging and challenging to the end. Coaches will take the kids through speed, agility, quickness, core strength, body weight and circuit drills using a combination of equipment, such as: battle ropes, jump ropes, plyo boxes, kettle bells, exercise straps, medicine balls, free weights, RIP trainer, TRX straps, and slam bags.
60 minutes
Rich Martin
Youth DUT is UFC GYM's signature bootcamp tailored for kids. Classes focus on dynamic full body movements that help build coordination, athletic ability and confidence in a safe environment. Classes vary ensuring each one is fun, competitive, engaging and challenging to the end. Coaches will take the kids through speed, agility, quickness, core strength, body weight and circuit drills using a combination of equipment, such as: battle ropes, jump ropes, plyo boxes, kettle bells, exercise straps, medicine balls, free weights, RIP trainer, TRX straps, and slam bags.
10:30 AM
Zumba®
Class Description
Close Description
Smile while you sweat. Easy-to-follow dance moves of fast and slow rhythms with energetic music, this class is high energy and very motivational. Burn calories and have fun doing it.
60 minutes
Kimberly Webster
Smile while you sweat. Easy-to-follow dance moves of fast and slow rhythms with energetic music, this class is high energy and very motivational. Burn calories and have fun doing it.
11:00 AM
Brazilian Jiu-Jitsu (Gi) Level 3 (90)
Class Description
Close Description
Students will focus on more advanced techniques and sequences. This program includes; Combination Takedowns, Takedown Counters, Live Takedowns, transition techniques, High Level Attacks & Escapes, High Level Counters & Submissions and specific BJJ games. 80 mins.
90 minutes
Jamie Ocampo
Students will focus on more advanced techniques and sequences. This program includes; Combination Takedowns, Takedown Counters, Live Takedowns, transition techniques, High Level Attacks & Escapes, High Level Counters & Submissions and specific BJJ games. 80 mins.
11:00 AM
Youth Boxing
Class Description
Close Description
Youth Boxing class teaches basic boxing skills and techniques such as; stance, guard, movement, jab, cross, hook. It increases strength and improves endurance. Youth Boxing class will include cardio calisthenics, shadow boxing, bag work, partner drills, pad work and core strengthening exercises. These skills will give kids self-defense tools as well as self-confidence while keeping them physically fit. The 150 lb. heavy bags are the primary focus of the class.
60 minutes
Sam Hwang
Youth Boxing class teaches basic boxing skills and techniques such as; stance, guard, movement, jab, cross, hook. It increases strength and improves endurance. Youth Boxing class will include cardio calisthenics, shadow boxing, bag work, partner drills, pad work and core strengthening exercises. These skills will give kids self-defense tools as well as self-confidence while keeping them physically fit. The 150 lb. heavy bags are the primary focus of the class.
Afternoon Classes

No classes currently scheduled. Please select a different day

Evening Classes

No classes currently scheduled. Please select a different day