Morning Classes
8:30 AM
Insanity® Live!
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The famous Insanity® workout as seen on TV is the revolutionary, cardio-based, total body-conditioning program. It's for all levels and requires no equipment, just determination.
60 minutes
Raymond Martinez
The famous Insanity® workout as seen on TV is the revolutionary, cardio-based, total body-conditioning program. It's for all levels and requires no equipment, just determination.
9:30 AM
Yoga Flow
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Vinyasa flow style allowing you to deepen your breath and increase stamina.
60 minutes
Jacqueline Skates
Vinyasa flow style allowing you to deepen your breath and increase stamina.
11:00 AM
Daily Ultimate Training™
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Daily Ultimate Training (DUT(TM)) is UFC GYM's signature high-intensity interval training bootcamp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end. Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights.
60 minutes
Garmon pomai Brown
Daily Ultimate Training (DUT(TM)) is UFC GYM's signature high-intensity interval training bootcamp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end. Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights.
Afternoon Classes

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Evening Classes

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