Morning Classes
5:00 AM
Brazilian Jiu-Jitsu (Gi) Level 1
Class Description
Close Description
Students will learn the foundation of BJJ working on basic techniques. The program includes; Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions. 50 mins.
60 minutes
Daren Martin
Students will learn the foundation of BJJ working on basic techniques. The program includes; Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions. 50 mins.
5:00 AM
Circuit Breaker
Class Description
Close Description
Break up your workout with individual or group circuits with a mix of intense cardio and targeted strength training. Put your whole body to the test!
60 minutes
Liliana Carew
Break up your workout with individual or group circuits with a mix of intense cardio and targeted strength training. Put your whole body to the test!
6:00 AM
Daily Ultimate Training™
Class Description
Close Description
Daily Ultimate Training (DUT(TM)) is UFC GYM's signature high-intensity interval training bootcamp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end. Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights.
60 minutes
Avery Johnson
Daily Ultimate Training (DUT(TM)) is UFC GYM's signature high-intensity interval training bootcamp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end. Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights.
8:30 AM
High Octane
Class Description
Close Description
Ignite your workout! Torch calories and build endurance with the ultimate in cardio and strength interval training.
60 minutes
Hayley Wildly
Ignite your workout! Torch calories and build endurance with the ultimate in cardio and strength interval training.
9:00 AM
FIGHT FIT
Class Description
Close Description
5X5min rounds of stations CHAMPIONSHIP FIGHT
60 minutes
Scott Junk
5X5min rounds of stations CHAMPIONSHIP FIGHT
9:00 AM
Youth Summer Camp
Class Description
Close Description
60 minutes
Nickole Sciortino
9:30 AM
Yoga Flow
Class Description
Close Description
Vinyasa flow style allowing you to deepen your breath and increase stamina.
60 minutes
Kristen Nemoto
Vinyasa flow style allowing you to deepen your breath and increase stamina.
10:00 AM
Youth Summer Camp
Class Description
Close Description
60 minutes
Leandro Nyza
11:00 AM
Boxing Conditioning
Class Description
Close Description
Boxing Conditioning teaches basic boxing skills and techniques, designed to increase muscular strength and cardio endurance -- the perfect class to get shredded! Boxing Conditioning will include cardio calisthenics, shadow boxing, bag work (150lb. bag) and core strengthening exercises. You will sweat like crazy, build a rock solid core and burn hundreds of calories.
60 minutes
Scott Junk
Boxing Conditioning teaches basic boxing skills and techniques, designed to increase muscular strength and cardio endurance -- the perfect class to get shredded! Boxing Conditioning will include cardio calisthenics, shadow boxing, bag work (150lb. bag) and core strengthening exercises. You will sweat like crazy, build a rock solid core and burn hundreds of calories.
Afternoon Classes

No classes currently scheduled. Please select a different day

Evening Classes
4:00 PM
Youth Brazilian Jiu-Jitsu (Gi) Level 1
Class Description
Close Description
Students will learn that there is a time and a place for martial arts training. The program integrates; self-defense techniques, conditioning and skill oriented games aiming to improve your child’s motor skills, agility and flexibility. Youth BJJ is a fun class for youth that teaches discipline and helps build confidence.
60 minutes
Leandro Nyza
Students will learn that there is a time and a place for martial arts training. The program integrates; self-defense techniques, conditioning and skill oriented games aiming to improve your child’s motor skills, agility and flexibility. Youth BJJ is a fun class for youth that teaches discipline and helps build confidence.
5:00 PM
Daily Ultimate Training™
Class Description
Close Description
Daily Ultimate Training (DUT(TM)) is UFC GYM's signature high-intensity interval training bootcamp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end. Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights.
60 minutes
Cara Tortoriello
Daily Ultimate Training (DUT(TM)) is UFC GYM's signature high-intensity interval training bootcamp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end. Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights.
6:00 PM
Yoga Flow
Class Description
Close Description
Vinyasa flow style allowing you to deepen your breath and increase stamina.
60 minutes
Jacqueline Skates
Vinyasa flow style allowing you to deepen your breath and increase stamina.
6:00 PM
Boxing conditioning
Class Description
Close Description
HIIT Fun
60 minutes
Leandro Nyza
HIIT Fun
7:00 PM
Self Defense
Class Description
Close Description
This class will take your through fundamental techniques for basic self defense.
60 minutes
William Asing
This class will take your through fundamental techniques for basic self defense.
7:00 PM
Brazilian Jiu-Jitsu (Gi) Level 1
Class Description
Close Description
Students will learn the foundation of BJJ working on basic techniques. The program includes; Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions. 50 mins.
60 minutes
Leandro Nyza
Students will learn the foundation of BJJ working on basic techniques. The program includes; Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions. 50 mins.