Morning Classes
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12:00 AM
BJJ Open Mat
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60 minutes
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6:00 AM
Daily Ultimate Training™
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Daily Ultimate Training (DUT(TM)) is UFC GYM's signature high-intensity interval training bootcamp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end. Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights.
60 minutes
Brandon Frizzell
Daily Ultimate Training (DUT(TM)) is UFC GYM's signature high-intensity interval training bootcamp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end. Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights. Book
Book
8:30 AM
DUT
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60 minutes
Katie Prince
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9:30 AM
Kickboxing Conditioning
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60 minutes
Sylvia Hoover
Afternoon Classes

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Evening Classes
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5:00 PM
30 Minute H.I.I.T.
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30 minutes
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5:15 PM
Bells of Fury
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60 minutes
Joseph-Paul Arvizu
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5:30 PM
Youth BJJ Advanced (No Gi)
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60 minutes
Marc Monaco
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6:30 PM
Adult BJJ Fundamentals (Gi)
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60 minutes
Marc Monaco