Morning Classes
8:30 AM
Daily Ultimate Training
Class Description
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Daily Ultimate Training (DUT®) is UFC GYM's signature high-intensity interval training boot camp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end.* Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights.
60 minutes
Katie Prince
Daily Ultimate Training (DUT®) is UFC GYM's signature high-intensity interval training boot camp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end.* Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights.
Afternoon Classes
12:00 PM
SHRED
Class Description
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The SHRED class is uniquely structured to combine TRX suspension bodyweight exercises and our cardio conditioning in order to build endurance, strength, balance, flexibility and core stability simultaneously. A basic class includes cardio calisthenics, suspension training, and core strengthening exercises. Calorie Burn: 480-675
120 minutes
Joseph-Paul Arvizu
The SHRED class is uniquely structured to combine TRX suspension bodyweight exercises and our cardio conditioning in order to build endurance, strength, balance, flexibility and core stability simultaneously. A basic class includes cardio calisthenics, suspension training, and core strengthening exercises. Calorie Burn: 480-675
Evening Classes

No classes currently scheduled. Please select a different day