Morning Classes
6:00 AM
Muay Thai
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Muay Thai class covers the ancient art of 8 limbs. This class includes Muay Thai leg kicks, knees, elbows, and clinching. Classes are offered for all levels
60 minutes
Dennis Aguirre
Muay Thai class covers the ancient art of 8 limbs. This class includes Muay Thai leg kicks, knees, elbows, and clinching. Classes are offered for all levels
8:00 AM
Kickboxing Conditioning
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Kickboxing Conditioning is the perfect total body workout, and the fastest way to that toned fighter physique you seek. You'll learn basic Kickboxing, Muay Thai and Western-Style Boxing skills & combinations. Kickboxing Conditioning includes cardio calisthenics, bag work (150lb. bag), punch - kick - knee & elbow strikes, partner drills, pad work, and core strengthening exercises. Come ready to sweat like crazy, build a rock solid core, and burn hundreds of calories
60 minutes
Dennis Aguirre
Kickboxing Conditioning is the perfect total body workout, and the fastest way to that toned fighter physique you seek. You'll learn basic Kickboxing, Muay Thai and Western-Style Boxing skills & combinations. Kickboxing Conditioning includes cardio calisthenics, bag work (150lb. bag), punch - kick - knee & elbow strikes, partner drills, pad work, and core strengthening exercises. Come ready to sweat like crazy, build a rock solid core, and burn hundreds of calories
9:00 AM
Brazilian Jiu-Jitsu (GI)
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In Brazilian Jiu-Jitsu (Gi), students will learn the foundations of BJJ working on basic techniques and advance in technique and focus. Level 1 includes Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions for 50 mins.
60 minutes
Alex Humen
In Brazilian Jiu-Jitsu (Gi), students will learn the foundations of BJJ working on basic techniques and advance in technique and focus. Level 1 includes Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions for 50 mins.
Afternoon Classes

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Evening Classes
5:00 PM
Youth Striking
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outh Boxing class teaches basic boxing skills and techniques such as; stance, guard, movement, jab, cross, hook. It increases strength and improves endurance. Youth Boxing class will include cardio calisthenics, shadow boxing, bag work, partner drills, pad work and core strengthening exercises. These skills will give kids self-defense tools as well as self-confidence while keeping them physically fit. The 150 lb. heavy bags are the primary focus of the class.
60 minutes
Nelson Lebron
outh Boxing class teaches basic boxing skills and techniques such as; stance, guard, movement, jab, cross, hook. It increases strength and improves endurance. Youth Boxing class will include cardio calisthenics, shadow boxing, bag work, partner drills, pad work and core strengthening exercises. These skills will give kids self-defense tools as well as self-confidence while keeping them physically fit. The 150 lb. heavy bags are the primary focus of the class.
6:00 PM
Youth Striking
Class Description
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outh Boxing class teaches basic boxing skills and techniques such as; stance, guard, movement, jab, cross, hook. It increases strength and improves endurance. Youth Boxing class will include cardio calisthenics, shadow boxing, bag work, partner drills, pad work and core strengthening exercises. These skills will give kids self-defense tools as well as self-confidence while keeping them physically fit. The 150 lb. heavy bags are the primary focus of the class.
60 minutes
Nelson Lebron
outh Boxing class teaches basic boxing skills and techniques such as; stance, guard, movement, jab, cross, hook. It increases strength and improves endurance. Youth Boxing class will include cardio calisthenics, shadow boxing, bag work, partner drills, pad work and core strengthening exercises. These skills will give kids self-defense tools as well as self-confidence while keeping them physically fit. The 150 lb. heavy bags are the primary focus of the class.
6:00 PM
Kickboxing Conditioning
Class Description
Close Description
Kickboxing Conditioning teaches basic Kickboxing, Muay Thai and Western-Style Boxing skills & combinations, designed to be the perfect total body workout and the fastest way to the toned fighter physique you seek. Kickboxing Conditioning will include cardio calisthenics, bag work (150lb. bag), punch - kick - knee & elbow strikes, partner drills, pad work and core strengthening exercises. You will sweat like crazy, build a rock solid core and burn hundreds of calories.
60 minutes
Anousith Guzman-Virakone
Kickboxing Conditioning teaches basic Kickboxing, Muay Thai and Western-Style Boxing skills & combinations, designed to be the perfect total body workout and the fastest way to the toned fighter physique you seek. Kickboxing Conditioning will include cardio calisthenics, bag work (150lb. bag), punch - kick - knee & elbow strikes, partner drills, pad work and core strengthening exercises. You will sweat like crazy, build a rock solid core and burn hundreds of calories.
7:00 PM
Striking
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At UFC Gym you have the opportunity to learn different styles of striking martial arts. From Western boxing and Kickboxing to Muay Thai, you have the opportunity to learn it all. The class will be determined by the Coach and their preferred style of striking.
60 minutes
Nelson Lebron
At UFC Gym you have the opportunity to learn different styles of striking martial arts. From Western boxing and Kickboxing to Muay Thai, you have the opportunity to learn it all. The class will be determined by the Coach and their preferred style of striking.
8:00 PM
MMA
Class Description
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Attaining that champion fighter physique has never felt more possible than through MMA, a cornerstone class unique to UFC Gym. MMA class utilizes the best of the arts of Boxing, Wrestling, Muay Thai, Brazilian Jiu-Jitsu, and many other sport-based martial art systems. Equipment required (headgear, shin pads, gloves, mouthpiece, wraps)
60 minutes
Nelson Lebron
Attaining that champion fighter physique has never felt more possible than through MMA, a cornerstone class unique to UFC Gym. MMA class utilizes the best of the arts of Boxing, Wrestling, Muay Thai, Brazilian Jiu-Jitsu, and many other sport-based martial art systems. Equipment required (headgear, shin pads, gloves, mouthpiece, wraps)