Morning Classes
5:30 AM
Boxing Conditioning
Class Description
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Boxing Conditioning teaches basic boxing skills and techniques, designed to increase muscular strength and cardio endurance - the perfect class to get shredded! Boxing Conditioning includes cardio calisthenics, shadow boxing, bag work (150lb. bag) and core strengthening exercises.
60 minutes
Michael O'Leary
Boxing Conditioning teaches basic boxing skills and techniques, designed to increase muscular strength and cardio endurance - the perfect class to get shredded! Boxing Conditioning includes cardio calisthenics, shadow boxing, bag work (150lb. bag) and core strengthening exercises.
9:00 AM
Daily Ultimate Training
Class Description
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Daily Ultimate Training (DUT(TM) is UFC GYM's signature high-intensity interval training bootcamp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is unique combination of modalities guaranteeing you will be challenged to the end. Be prepared to sweat through speed agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension train, plyo boxes, kettle bells, medicine balls, and free weight
60 minutes
Kristin Summers
Daily Ultimate Training (DUT(TM) is UFC GYM's signature high-intensity interval training bootcamp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is unique combination of modalities guaranteeing you will be challenged to the end. Be prepared to sweat through speed agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension train, plyo boxes, kettle bells, medicine balls, and free weight
10:00 AM
Brazilian Jiu-Jitsu (Gi) L1
Class Description
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Students will lead the foundation of BJJ working on basic techniques. The program includes; Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions. 50 mins.
60 minutes
Ali Janbakhshzadeh
Students will lead the foundation of BJJ working on basic techniques. The program includes; Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions. 50 mins.
Afternoon Classes

No classes currently scheduled. Please select a different day

Evening Classes
4:30 PM
Youth BJJ (Gi) Level 1
Class Description
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Students will learn that there is a time and a place for martial arts training. The program integrates; self-defense techniques, conditioning and skill oriented games aiming to improve your child’s motor skills, agility and flexibility. Youth BJJ is a fun class for youth that teaches discipline and helps build confidence.
60 minutes
Chad Bingham
Students will learn that there is a time and a place for martial arts training. The program integrates; self-defense techniques, conditioning and skill oriented games aiming to improve your child’s motor skills, agility and flexibility. Youth BJJ is a fun class for youth that teaches discipline and helps build confidence.
4:30 PM
Kickboxing Conditioning
Class Description
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Kickboxing Conditioning teaches basic Kickboxing, Muay Thai and Western-Style Boxing skills & combinations, designed to be the perfect total body workout and the fastest way to the toned fighter physique you seek. Kickboxing Conditioning will include cardio calisthenics, bag work (150lb. bag), punch - kick - knee & elbow strikes, partner drills, pad work and core strengthening exercises.strikes, partner drills, pad work and core strengthening exercises. You will sweat like crazy, build a solid core and burn hundreds of calories.
60 minutes
Orion Cosce
Kickboxing Conditioning teaches basic Kickboxing, Muay Thai and Western-Style Boxing skills & combinations, designed to be the perfect total body workout and the fastest way to the toned fighter physique you seek. Kickboxing Conditioning will include cardio calisthenics, bag work (150lb. bag), punch - kick - knee & elbow strikes, partner drills, pad work and core strengthening exercises.strikes, partner drills, pad work and core strengthening exercises. You will sweat like crazy, build a solid core and burn hundreds of calories.
5:30 PM
Youth BJJ (Gi) Level 2 -60 min
Class Description
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Students will master the fundamental techniques and sequences. The program includes; Takedowns, Submissions, Submission Escapes, Combo Attacks, Combo Escapes and BJJ technique drills. 50 mins.
60 minutes
Chad Bingham
Students will master the fundamental techniques and sequences. The program includes; Takedowns, Submissions, Submission Escapes, Combo Attacks, Combo Escapes and BJJ technique drills. 50 mins.
5:30 PM
Daily Ultimate Training
Class Description
Close Description
Daily Ultimate Training (DUT(TM) is UFC GYM's signature high-intensity interval training bootcamp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is unique combination of modalities guaranteeing you will be challenged to the end. Be prepared to sweat through speed agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension train, plyo boxes, kettle bells, medicine balls, and free weight
60 minutes
Kristin Summers
Daily Ultimate Training (DUT(TM) is UFC GYM's signature high-intensity interval training bootcamp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is unique combination of modalities guaranteeing you will be challenged to the end. Be prepared to sweat through speed agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension train, plyo boxes, kettle bells, medicine balls, and free weight
5:30 PM
MMA
Class Description
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MMA class utilizes the best of the arts of Boxing , Wrestling, Muay Thai, Brazilian Jiu-Jitsu and many other sport based martial art systems. Equipment required (headgear, shin pads, gloves, mouthpiece, wraps)
60 minutes
Orion Cosce
MMA class utilizes the best of the arts of Boxing , Wrestling, Muay Thai, Brazilian Jiu-Jitsu and many other sport based martial art systems. Equipment required (headgear, shin pads, gloves, mouthpiece, wraps)
6:30 PM
Youth Wrestling
Class Description
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Youth Wrestling class teaches the basic grappling movements of the first olypmic sport. This class includes takedowns and using the upper and lower body with exercises and drills designed to create the complete wrestler.
60 minutes
Torrean Tyus
Youth Wrestling class teaches the basic grappling movements of the first olypmic sport. This class includes takedowns and using the upper and lower body with exercises and drills designed to create the complete wrestler.
6:30 PM
Brazilian Jiu-Jitsu (Gi) L1
Class Description
Close Description
Students will lead the foundation of BJJ working on basic techniques. The program includes; Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions. 50 mins.
60 minutes
Chad Bingham
Students will lead the foundation of BJJ working on basic techniques. The program includes; Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions. 50 mins.
6:30 PM
Kickboxing Conditioning
Class Description
Close Description
Kickboxing Conditioning teaches basic Kickboxing, Muay Thai and Western-Style Boxing skills & combinations, designed to be the perfect total body workout and the fastest way to the toned fighter physique you seek. Kickboxing Conditioning will include cardio calisthenics, bag work (150lb. bag), punch - kick - knee & elbow strikes, partner drills, pad work and core strengthening exercises.strikes, partner drills, pad work and core strengthening exercises. You will sweat like crazy, build a solid core and burn hundreds of calories.
60 minutes
Hector Fajardo
Kickboxing Conditioning teaches basic Kickboxing, Muay Thai and Western-Style Boxing skills & combinations, designed to be the perfect total body workout and the fastest way to the toned fighter physique you seek. Kickboxing Conditioning will include cardio calisthenics, bag work (150lb. bag), punch - kick - knee & elbow strikes, partner drills, pad work and core strengthening exercises.strikes, partner drills, pad work and core strengthening exercises. You will sweat like crazy, build a solid core and burn hundreds of calories.
7:30 PM
Brazilian Jiu-Jitsu (Gi) L1
Class Description
Close Description
Students will lead the foundation of BJJ working on basic techniques. The program includes; Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions. 50 mins.
60 minutes
Chad Bingham
Students will lead the foundation of BJJ working on basic techniques. The program includes; Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions. 50 mins.