Morning Classes
Book
6:00 AM
Muay Thai Level 1
Class Description
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Muay Thai class covers the ancient art of 8 limbs. This class includes may Thai leg kicks, knees, elbows and clinching. Level 1 welcome.
60 minutes
Rodney Libramonte
Muay Thai class covers the ancient art of 8 limbs. This class includes may Thai leg kicks, knees, elbows and clinching. Level 1 welcome. Book
Book
6:00 AM
High Octane Conditioning
Class Description
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Get ready to ignite your workout! This format will get your heart racing as you combine high intensity cardio moves with muscular endurance drills. Get ready for the ultimate cardio and weight resistance class. Bring a towel and come dressed to sweat!
60 minutes
Kallie Kontomanolis
Get ready to ignite your workout! This format will get your heart racing as you combine high intensity cardio moves with muscular endurance drills. Get ready for the ultimate cardio and weight resistance class. Bring a towel and come dressed to sweat! Book
Book
8:30 AM
Circuit Breaker
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Circuit Breaker is a dynamic class set up in a circuit training style. As you move from station to station, this class will provide you with a balanced mixture of cardio and weight resistance while targeting all your major muscle groups. This is a great total body workout.
60 minutes
Kallie Kontomanolis
Circuit Breaker is a dynamic class set up in a circuit training style. As you move from station to station, this class will provide you with a balanced mixture of cardio and weight resistance while targeting all your major muscle groups. This is a great total body workout. Book
Book
9:00 AM
Daily Ultimate Training™
Class Description
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Daily Ultimate Training (DUT(TM)) is UFC GYM's signature high-intensity interval training bootcamp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end. Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights.
60 minutes
Christopher Munoz
Daily Ultimate Training (DUT(TM)) is UFC GYM's signature high-intensity interval training bootcamp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end. Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights. Book
Book
9:00 AM
Youth Brazilian Jiu-Jitsu (GI)
Class Description
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Students will learn that there is a time and a place for martial arts training. The program integrates; self-defense techniques, conditioning and skill oriented games aiming to improve your child’s motor skills, agility and flexibility. Youth BJJ is a fun class for youth that teaches discipline and helps build confidence.
60 minutes
Mike Maher
Students will learn that there is a time and a place for martial arts training. The program integrates; self-defense techniques, conditioning and skill oriented games aiming to improve your child’s motor skills, agility and flexibility. Youth BJJ is a fun class for youth that teaches discipline and helps build confidence. Book
Book
9:30 AM
Barre-less Barre
Class Description
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Tight muscles limit our range of motion and often set our body up for impending injury. Utilizing the same style barre as seen in dance studios, the barre is used as a prop to balance while performing exercises that focus on control and increasing flexibility to improve overall strength. You will also lift and lengthen while toning and actively stretching. This class is perfect for anyone who wants to tone while working on their flexibility.
60 minutes
Elizabeth Vuolo
Tight muscles limit our range of motion and often set our body up for impending injury. Utilizing the same style barre as seen in dance studios, the barre is used as a prop to balance while performing exercises that focus on control and increasing flexibility to improve overall strength. You will also lift and lengthen while toning and actively stretching. This class is perfect for anyone who wants to tone while working on their flexibility. Book
Book
10:00 AM
Brazilian Jiu-Jitsu (No Gi)
Class Description
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Students will learn the foundation of BJJ working on basic techniques. The program includes; Fundamental Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions. BJJ No Gi classes are less technical and offer a faster and more dynamic style of fighting. Students do not qualify for belt or stripe ranks in the BJJ No Gi program. 50 mins.
60 minutes
Mike Maher
Students will learn the foundation of BJJ working on basic techniques. The program includes; Fundamental Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions. BJJ No Gi classes are less technical and offer a faster and more dynamic style of fighting. Students do not qualify for belt or stripe ranks in the BJJ No Gi program. 50 mins. Book
Book
10:30 AM
Axle Power
Class Description
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This UFC GYM exclusive class is a total body training program that delivers major results. Tap into your inner athlete and harness your core and muscle strength via multi-planar movement patterns that burn calories and build muscle fast. Using our specialized Axle Barbell, the program combines functional exercises with choreographed, modern tempo training to create a fast paced, upbeat, cardio-meets-core workout unlike any other fitness movement out there.
60 minutes
Kallie Kontomanolis
This UFC GYM exclusive class is a total body training program that delivers major results. Tap into your inner athlete and harness your core and muscle strength via multi-planar movement patterns that burn calories and build muscle fast. Using our specialized Axle Barbell, the program combines functional exercises with choreographed, modern tempo training to create a fast paced, upbeat, cardio-meets-core workout unlike any other fitness movement out there. Book
Afternoon Classes

No classes currently scheduled. Please select a different day

Evening Classes
Book
4:00 PM
Lil' Grapplers (Ages 3-5)
Class Description
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The program integrates; self-defense techniques, conditioning and skill oriented games aiming to improve your child’s motor skills, agility and flexibility.
60 minutes
Todd Mueckenheim
The program integrates; self-defense techniques, conditioning and skill oriented games aiming to improve your child’s motor skills, agility and flexibility. Book
Book
5:00 PM
Youth Muay Thai
Class Description
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Youth Muay Thai class covers the ancient art of 8 limbs. This class includes may Thai leg kicks, knees, elbows and clinching.
60 minutes
Shanel Blackman
Youth Muay Thai class covers the ancient art of 8 limbs. This class includes may Thai leg kicks, knees, elbows and clinching. Book
Book
5:00 PM
TRX
Class Description
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TRX class uses the TRX suspension training system, which uses your body weight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance. This class is not recommended for participants with shoulder injuries.
60 minutes
Priscilla Camacho
TRX class uses the TRX suspension training system, which uses your body weight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance. This class is not recommended for participants with shoulder injuries. Book
Book
5:30 PM
Total Body Barbell
Class Description
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Tone and strengthen your body using the barbell to target all the major muscle groups. Your instructor will guide you through a total body resistance workout emphasizing proper form with energizing music to push you to the finish.
60 minutes
Johanna Buchberg
Tone and strengthen your body using the barbell to target all the major muscle groups. Your instructor will guide you through a total body resistance workout emphasizing proper form with energizing music to push you to the finish. Book
Book
6:00 PM
Muay Thai Level 1
Class Description
Close Description
Muay Thai class covers the ancient art of 8 limbs. This class includes may Thai leg kicks, knees, elbows and clinching. Level 1 welcome.
60 minutes
Rodney Libramonte
Muay Thai class covers the ancient art of 8 limbs. This class includes may Thai leg kicks, knees, elbows and clinching. Level 1 welcome. Book
Book
6:00 PM
Youth Brazilian Jiu-Jitsu (GI)
Class Description
Close Description
Students will learn that there is a time and a place for martial arts training. The program integrates; self-defense techniques, conditioning and skill oriented games aiming to improve your child’s motor skills, agility and flexibility. Youth BJJ is a fun class for youth that teaches discipline and helps build confidence.
60 minutes
Mike Maher
Students will learn that there is a time and a place for martial arts training. The program integrates; self-defense techniques, conditioning and skill oriented games aiming to improve your child’s motor skills, agility and flexibility. Youth BJJ is a fun class for youth that teaches discipline and helps build confidence. Book
Book
6:00 PM
Brazilian Jiu-Jitsu (No Gi)
Class Description
Close Description
Students will learn the foundation of BJJ working on basic techniques. The program includes; Fundamental Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions. BJJ No Gi classes are less technical and offer a faster and more dynamic style of fighting. Students do not qualify for belt or stripe ranks in the BJJ No Gi program. 50 mins.
60 minutes
Brandon Adames
Students will learn the foundation of BJJ working on basic techniques. The program includes; Fundamental Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions. BJJ No Gi classes are less technical and offer a faster and more dynamic style of fighting. Students do not qualify for belt or stripe ranks in the BJJ No Gi program. 50 mins. Book
Book
6:00 PM
Daily Ultimate Training™
Class Description
Close Description
Daily Ultimate Training (DUT(TM)) is UFC GYM's signature high-intensity interval training bootcamp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end. Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights.
60 minutes
Melanie Velez
Daily Ultimate Training (DUT(TM)) is UFC GYM's signature high-intensity interval training bootcamp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end. Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights. Book
Book
6:30 PM
Cardio Power Hour
Class Description
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Are you ready?! Intense cardio drills intermingled with powerful interval training to rev up your heart rate while shredding calories. Take the option to add weights and we will push you to the next level. This is one workout that will make you feel like a champion at the finish.
60 minutes
Nicole Freitag
Are you ready?! Intense cardio drills intermingled with powerful interval training to rev up your heart rate while shredding calories. Take the option to add weights and we will push you to the next level. This is one workout that will make you feel like a champion at the finish. Book
Book
7:00 PM
Brazilian Jiu-Jitsu (Gi)
Class Description
Close Description
Students will learn the foundation of BJJ working on basic techniques. The program includes; Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions. 50 mins.
60 minutes
Brandon Adames
Students will learn the foundation of BJJ working on basic techniques. The program includes; Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions. 50 mins. Book
Book
7:00 PM
Boxing Skills & Techniques
Class Description
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This class will take you to the next level and build on the foundation you've already established in prior classes. This class teaches more experienced boxing skills and techniques. It includes partner, offensive and defensive drills. Equipment required (headgear and 16 oz gloves)
60 minutes
Marvin Jules
This class will take you to the next level and build on the foundation you've already established in prior classes. This class teaches more experienced boxing skills and techniques. It includes partner, offensive and defensive drills. Equipment required (headgear and 16 oz gloves) Book
Book
7:00 PM
Youth Brazilian Jiu-Jitsu (GI)
Class Description
Close Description
Students will learn that there is a time and a place for martial arts training. The program integrates; self-defense techniques, conditioning and skill oriented games aiming to improve your child’s motor skills, agility and flexibility. Youth BJJ is a fun class for youth that teaches discipline and helps build confidence.
60 minutes
Todd Mueckenheim
Students will learn that there is a time and a place for martial arts training. The program integrates; self-defense techniques, conditioning and skill oriented games aiming to improve your child’s motor skills, agility and flexibility. Youth BJJ is a fun class for youth that teaches discipline and helps build confidence. Book
Book
7:30 PM
Axle Power
Class Description
Close Description
This UFC GYM exclusive class is a total body training program that delivers major results. Tap into your inner athlete and harness your core and muscle strength via multi-planar movement patterns that burn calories and build muscle fast. Using our specialized Axle Barbell, the program combines functional exercises with choreographed, modern tempo training to create a fast paced, upbeat, cardio-meets-core workout unlike any other fitness movement out there.
60 minutes
Nicole Freitag
This UFC GYM exclusive class is a total body training program that delivers major results. Tap into your inner athlete and harness your core and muscle strength via multi-planar movement patterns that burn calories and build muscle fast. Using our specialized Axle Barbell, the program combines functional exercises with choreographed, modern tempo training to create a fast paced, upbeat, cardio-meets-core workout unlike any other fitness movement out there. Book
Book
8:00 PM
Brazilian Jiu-Jitsu (No Gi)
Class Description
Close Description
Students will learn the foundation of BJJ working on basic techniques. The program includes; Fundamental Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions. BJJ No Gi classes are less technical and offer a faster and more dynamic style of fighting. Students do not qualify for belt or stripe ranks in the BJJ No Gi program. 50 mins.
60 minutes
Todd Mueckenheim
Students will learn the foundation of BJJ working on basic techniques. The program includes; Fundamental Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions. BJJ No Gi classes are less technical and offer a faster and more dynamic style of fighting. Students do not qualify for belt or stripe ranks in the BJJ No Gi program. 50 mins. Book
Book
8:00 PM
Muay Thai Level 2
Class Description
Close Description
Muay Thai class covers the ancient art of 8 limbs. This class includes may Thai leg kicks, knees, elbows and clinching. Level 2 welcome.
60 minutes
Rodney Libramonte
Muay Thai class covers the ancient art of 8 limbs. This class includes may Thai leg kicks, knees, elbows and clinching. Level 2 welcome. Book
Book
8:00 PM
Daily Ultimate Training™
Class Description
Close Description
Daily Ultimate Training (DUT(TM)) is UFC GYM's signature high-intensity interval training bootcamp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end. Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights.
60 minutes
Elara Bigler
Daily Ultimate Training (DUT(TM)) is UFC GYM's signature high-intensity interval training bootcamp designed to consistently shock your system and deliver results. The focus is on safe technique and physiological function improving your overall strength and athletic ability. Each DUT class is a unique combination of modalities guaranteeing you will be challenged to the end. Be prepared to sweat through speed, agility, quickness, core strength, body weight and circuit drills incorporating equipment such as battle ropes, jump ropes, TRX suspension trainer, plyo boxes, kettle bells, medicine balls, and free weights. Book