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ULTIMATE CLASSES

Train different, train like a champion.

Take Boxing or Kickboxing conditioning to Fight Fit and Daily Ultimate Training (HIIT) to immerse yourself in invigorating workout. Tailored to benefit all ages and athletic abilities. Come try and see what it is all about.

HIGH INTENSITY INTERVAL TRAINING (HIIT)

HIGH INTENSITY INTERVAL TRAINING (HIIT)

Take our signature high-intensity interval training class to knock out your fitness goals. Timed interval stations workout to help you stay focused on your goal.

Boxing Conditioning

Boxing Conditioning

Its you versus the bag.
Great for learning basic boxing skills or sharpening up existing techniques. Work on sculpting your muscles, building your core, and testing your cardio endurance.

KICKBOXING CONDITIONING

KICKBOXING CONDITIONING

Alternate between speed and power drills in this total body workout. Build up your basic skills and techniques with your punches, kicks, knees and elblows.

BRAZILIAN JIU-JITSU

BRAZILIAN JIU-JITSU

Overcome any challenger, regardless of size.
Brazilian jiu-jitsu is a great way to get your workout in and learn techniques to leverage your own strength to defeat opponents.